Master Your Mind.
Elevate Your Game.
Become a Complete Player.
Turn potential into performance with elite mental and on-field development.
Trusted by Pros. Proven by Players.
Trusted by Pros. Proven by Players.
2
MLB Organizations
Worked with the San Francisco Giants & Baltimore Orioles — bringing big-league insights to every player.
2x
speaker at world’s largest baseball coaches convention
Featured speaker and panelist — invited to share expertise with thousands of coaches at the American Baseball Coaches Association.
100+
Coached Players
Trained over 100 players who have earned college scholarships or gone on to play professional baseball.
Your Path to Elite Performance
Our training is built around your goals, and the player you’re working to become. Built from years of Troy Marrow developing players from the amateur ranks through professional baseball. We help players perform at a higher level than they thought possible, while strengthening the mindset, habits, and discipline that carry far beyond the field.
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Jim Koerner, USA Baseball Director of Player Development
“As Troy’s college coach at North Carolina Central University, I have had the privilege of watching him grow from a talented college athlete into a true professional in the world of baseball. His journey is a testament to his relentless dedication, skill, and passion for the game. During his college years, Troy displayed exceptional discipline and a commitment to excellence that set him apart from his peers. His transition to the coaching world only solidified his reputation as a dependable, hardworking player with a deep understanding of the game. His diversified coaching background from college, professional and USA Baseball is a perfect blend that helps him relate to all levels of talent.”
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Connor Norby, Miami Marlins
“Troy was always a guy who understood players, and that’s a lost art. The game, and getting the most out of your guys isn’t always about analytics and numbers. Being able to connect and grow a relationship and trust is crucial, and you end up getting the most out of your guys that way. Not every change or adjustment you make works, but if you trust the people around you that they have your best interest, you will find solutions faster”
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Andre Butler, Founder of Graveyard Mentality
“I have been fortunate to work alongside with Troy and witness the work he’s put in with players. His attention to detail on both the offensive and defensive side of the game allow his players to fully grasp the knowledge and apply it to their game. Troy’s ability to relate to his players while still creating a professional relationship is what makes his teaching style so unique. His willingness to stay up to speed on the nuances of the game assures me that he will continue to play a pivotal role in many players success for years to come.”
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Roberto Mercado, ‘Double A’ Manager for the Baltimore Orioles
“I had the pleasure of working with Troy Marrow when he was in the Orioles organization. Focusing on the fundamentals is something he excelled at. He is extremely knowledgeable and any young player would benefit from his experiences, knowledge, and high IQ of the game.”
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Kyle Stewart, Top Tier California & B.O.X. Athletics
“Watching firsthand Troy's evolution from a player, to front office, to youth coach, to MILB coach, I can with full confidence say that his understanding and knowledge of the fine details of the game are second to none. His demeanor and ability to teach in a calm and constructive manner only makes his coachability more impressive.”
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Isaiah Paige, Baseball Coach for the University of Missouri
“As a college coach, one of the most frustrating things with some incoming players is a lack of Baseball IQ and understanding of what fundamental baseball is. Troy’s work to reintroduce that aspect to the youth of the game will be instrumental in each player’s development and development of the game as a whole.”
MEET TROY MARROW
In addition to leading Above The Shoulders, Troy is an Assistant Coach for Wow Factor 17U National Team, as well as Director for Wow Factor Nation South Florida. Previously, he completed two years with the Baltimore Orioles as a Fundamentals Coach.
Troy has an extensive history in baseball, having worked in the Operations Department for the San Francisco Giants. He also played key roles at USA Baseball, including Director of Operations for the 18U National Team. He has helped over 20 players sign professional MLB contracts!
As a former player and 3x captain at NCCU, Troy was an All-Conference performer, and ABCA (American Baseball Coaches Association)/Rawlings All-Atlantic Region pick. He also coached at the NCAA Division I Level at George Washington University and North Carolina Central University.
Troy’s commitment goes beyond baseball, having also served as a Dean of Students and working for a non-profit, focusing on building life skills and character development.
Led by Coach and Founder Troy Marrow, Above The Shoulders exists to help players move beyond inconsistency and fear of failure—so they can play with confidence, purpose, and discipline.
Through our 90-Day Development Program, In-Person Group Coaching, and Seasonal Camps, we equip athletes with the tools to grow both physically and mentally, transforming not just how they play the game—but how they think the game.
Master Your Mind. Elevate Your Game.
Above The Shoulders Development Program
Ready to play at the next level?
The Above The Shoulders Development Program is designed for athletes who want to elevate their mental game, sharpen their skills, and perform with confidence under pressure. Over 90 - 120 days, players learn how to train with intent, develop elite focus, and build the habits that separate college and pro-level athletes from the rest. This program is for players committed to doing the work—on and off the field—to become mentally tough, consistent, and game-ready every time they step between the lines.
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The program runs virtually over 3–4 months, with weekly 60-minute sessions focused on mindset, game awareness, intentional training systems, and developing high-performance habits. Between sessions, players complete guided assignments, daily routines, and reflection work to reinforce what they learn. Your training plan is personalized to your specific strengths, weaknesses, and long-term goals, ensuring consistent growth week after week.
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Players receive customized development planning, weekly coaching, mental performance training, and access to proven systems used by elite high-level athletes. You’ll learn how to handle failure, build confidence, control your focus, and execute under pressure. Every part of the program is designed to help you become a tougher, smarter, more consistent baseball player—on and off the field.
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Players who have the physical tools but need help mastering the mental game, focus, confidence, and preparation that separate elite athletes from average ones.
Hands-On Coaching That Builds Game-Ready Athletes
In-Person Coaching
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GROUP Coaching
✓ In-person coaching specific to hitting and infield skills
✓ Small Group Coaching in South Florida
✓ Ages 13+ and all skill levels
Sign Up Now/02
Camps
✓ In-person fundamental camps
✓ Positional development, practicing game situations, baseball education
✓ Learn from high-quality coaches
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SPECIALIZATION AND EXPERIENCE
Mental Game
The foundation of the mental game is Playing Above the Shoulders — maintaining disciplined focus and complete situational awareness to execute a plan before every pitch. A consistent routine becomes the psychological anchor, fueling unwavering confidence and elevating physical performance. True mental toughness means the ability to reset instantly after failure, using positive self-talk and reframing mistakes as growth opportunities. By committing to a growth mindset and daily improvement, players transform their mental approach into a competitive advantage that lasts beyond the game.
Hitting
Our hitting philosophy is centered on Damage Control, blending old-school fundamentals with modern analytics. We focus on developing adaptable hitters who can adjust pitch-to-pitch, and maximizing players’ strengths. By refining individual hitting styles and enhancing in-game focus, we create smart, resilient hitters who consistently “control damage at the plate."
INFIELD
For infielders, it’s all about playing lower than the ball—training hard to make tough plays look easy and always making the routine play. Quick hands, quiet feet, and smooth execution are essential. Our motto: “play loose, play low, get dirty."
player development
Our player development is a process that requires patience, consistent effort, and a clear plan tailored to each individual player. We focus on building strong fundamentals, making it an individualized approach mixed with mental resilience and adaptability. We also put an emphasis on game situations.
Build elite focus.
Improve consistency.
Perform under pressure.
Above The Shoulders Development Program
Our signature 90 - 120-day baseball development program helps dedicated athletes level up their mental game, sharpen their mechanics, and train with the intent required to play at the college or professional level. Through weekly virtual coaching, personalized development plans, and elite mindset training, players learn to stay confident, consistent, and game-ready—no matter the moment.
